Looking for a natural way to improve your sports performance? Dr. Jeff Zwierstra at Z Chiropractic and Decompression in Fort Worth, TX can help you achieve your performance goals with sports chiropractic care.
How Can a Chiropractor Help My Sports Performance?
If you are an athlete of any level, you are probably always looking for ways to improve your performance. Sports chiropractic care like that with Dr. Zwierstra at Z Chiropractic and Decompression in Fort Worth, TX offers an avenue for natural sports enhancement. Learn just a few of the ways it can benefit you below.
Reduction in Pain, Stiffness, and Tension
Overtraining and under-training can both lead to stiffness and tension in the soft tissues. Additionally, spinal misalignment can put undue stress on your muscles. And when pain, stiffness, and tension are present, it’s nearly impossible to perform well or continue to train. Sports chiropractic care focuses on addressing both the hard and soft tissues, ensuring that the root cause is addressed and any of these symptoms are treated.
Improved Flexibility, Balance, Coordination, and Range of Motion
Chiropractic care addresses restrictions in the body that prevent you from moving well. It also improves your nerve function. When added together, it results in moving better, smoother, and farther than when the neuromusculoskeletal system is impacted.
Prevention of Injuries
No one wants an injury to knock them off their game – no matter what that game might be. Unfortunately, you can’t predict or prevent every injury from coming your way. However, chiropractic care can greatly reduce the chances of one occurring and the severity should one happen.
Faster and Fuller Recovery
Again, you can’t prevent every potential injury from occurring. Should you sustain a sports injury, a sports chiropractor can help you get back on track more quickly. You’ll receive a personalized recovery plan that combines the most effective and natural methods for stimulating and enhancing the body’s healing processes.
It’s not just about feeling better right now, though. Your chiropractic plan will include techniques that ensure you achieve lasting recovery. This typically includes breaking down scar tissue that forms as your body rushes to protect your injured site, nutritional guidance that enhances your treatment, and therapeutic exercises that not only help heal an injury but also strengthen the injured site. This helps many athletes get back to their sport even better than they were before.
Learn more about sports chiropractic by visiting Dr. Zwierstra at Z Chiropractic and Decompression in Fort Worth, TX. Schedule an appointment by calling (817) 849-2165 today.